Join us at Core 4 Healing and Wellness (1712 W Broad St, Bethlehem, PA 18018). Follow the teal blue signs to the open gate and join us in the clinic backyard.

All street paking in the immediate area of the clinic is free. 

This is an outdoor event - please dress according to your comfort. 

Bring a blanket, yoga mat, and/or pillow to lay in the grass, or a lawn chair if you prefer. 

Bug spray and a water bottle may also be helpful items to bring along. 

Drinks will be provided. A reusable water bottle will help us reduce waste :)

The suggested donation for this event is $20 to reimburse Ang for her offering and to cover the cost of drinks and facility logistics. 

Cash and venmo accepted at the door before entering the backyard. Please have your donation method ready when you arrive :)

WHAT IS SOUND HEALING?

Sound Healing is an ancient therapeutic technique that uses vibrational frequency to restore mental, physical emotional and energetic health. It is an intriguing blend of art, science, and spiritual practice. It is a patient, sensitive, and understanding approach towards healing and well-being. By incorporating principles of music therapy and brainwave entrainment, it creates a multi-dimensional healing process that resonates on both a psychological and physiological level. It has been used for centuries to help people in many cultures improve mental clarity, increase energy levels, reduce stress, enhance creativity, and deepen connection with oneself and with others.

WHAT IS THE PURPOSE?

The sound bath is the most natural and primal form of healing. This powerful practice affects our physical, emotional, mental and spiritual wellbeing. The calming tones promote a state of deep relaxation and can guide the brain toward slower brainwave patterns found in meditative states. This aids in stress reduction and allows the mind to support the body's natural healing processes.

WHAT ARE THE BENEFITS OF THERAPEUTIC SOUND HEALING?

• Increases energy levels and stamina
• Balance your nervous system
• Activate higher states of consciousness
• Release stress and anxiety
• Reduces tension and stress in the body
• Improve quality of sleep
• Improve focus & concentration
• Help find inner peace & harmony
• Treats people with emotional traumas
• Helps the body remove toxins
• Increases circulation in the body
• Lowers blood cholesterol levels
• Reduces blood pressure and risk of heart disease
• Boosts creativity and leads to a renewed sense of purpose
• Clears energy blockages and balances chakras
• Enhances the body’s energy fields (aura)
• Improves mood and mood-related disorders, including anxiety and depression
• Improves heart rate variability (HRV), which measures resilience to stress
• Improves the digestive system